Let the Detox Begin - Detox Diary Pre-Entry

to kick off the new year, ive enrolled in a detox.  the boys gluttonous colleague has found this programme to which weve all signed up for today.  the first day starts tomorrow.  it consists of 2 days of two meal replacement shakes, 2 days of just shakes, 5 days of two meal replacement shakes and then a final 2 more days of just shakes.

for me, i dont really have a terribly bad diet, exercise regime, etc. so i am doing it more for the squidgy scotsman who has a diet which includes anything once alive and now fully cooked, including vegetables.  i am not sure he knows what raw veggies even taste like.  and in my opinion, that madness has to stop even if it means ive got to give up food for the better part of 11 days.  man, i know i am going to get pretty sick of these shakes...

now, dont get me wrong, its not like i am perfect or have a perfect body in any way shape or form but my clothes fit and i am generally happy with how i look.  plus, the "skinny fat" look here where girls dont eat much but dont exercise either is not cute.  i mean, honestly, your arms should NOT be that flabby nor should your bum sag that much at the age of 24.  however, my stats came in via the "detox diva" as "in good health" with my bmi in good shape as well as my hydration (which i came to learn the womens world health organisation has put out stats on...) but my overall body fat could lower.  ok, i can handle that...i guess...

the "detox diva" also said keeping a diary helps so i am going to use this forum to do so - let the detoxing begin!!!